What We're About
Pro1 started as individual athletic training and a group class that we would hold in whatever space we could secure. This led to our first small fitness studio in a shopping strip. Since then we have grown to a full size training facility and gym. Through this journey we have not made excuses or complaints, and that's exactly the way we design our training. Our focus: Push you to being the very best version of yourself through training.
Community
You don't have to take your fitness journey alone. Our facility embraces community as we push each other to reach new levels. Weather you're just starting, looking for a new workout partner, or group class to get fit with we want you to be connected in our community. Check out more information on our Group Bootcamp Classes.
Motivation
We aim to inspire! Our personal training program is dedicated to getting you closer to your dreams. We can create a unique plan that's perfect for you. If you're looking to lose weight, gain muscle, improve strength, or just improve your health we have a program that's tailored to fit your needs. Check out more information regarding our personal training.
Results
Sometimes seeing results is more than just consistent exercise. Our diet is the biggest factor in losing body fat, gaining muscle, and seeing major results. Our facility also specializes in nutrition plans that can help you make a total body transformation. Are you looking to make a body transformation that can make you feel confident and comfortable again? Ask us about our Nutrition plans! Don't forget to take a before and after so you can show your friends.